IN-HOME ONE-ON-ONE SESSIONS
ON-SITE YOGA CLASSES
Experience the transformative power of yoga in the comfort of your own home or apartment community with Irons Fitness. We are proud to offer in-home one-on-one yoga sessions and group classes in Potomac, Bethesda, and Rockville, Maryland. Our mission is to help you achieve balance, strength, and serenity through personalized and accessible yoga practices.
What we Offer
In-Home One-on-One Yoga Sessions
Looking for a more personalized approach to your yoga practice? Our experienced yoga instructors will come directly to your home, providing one-on-one sessions tailored to your unique needs and goals. Whether you're a beginner or a seasoned yogi, we will design a program that will help you build strength, increase flexibility, and find inner peace.
Apartment & Condo Community Yoga Classes
Irons Fitness is excited to offer yoga classes to apartment and condo communities in Potomac, Bethesda, and Rockville, Maryland. We believe that yoga is a practice that should be accessible to everyone, and our group classes provide a welcoming and supportive environment for residents of all ages and fitness levels. Let us help you build a stronger sense of community while promoting physical and mental well-being for all residents.
Meet The Team
Amy developed a passion for yoga after her twins were born in 2008. Yoga provided stress relief from the demands of balancing a full-time job as a graphic designer and two infants. She began teaching yoga in 2013 after completing her 200-hour yoga teacher training with YogaFit International.
Since becoming a teacher, Amy has taught yoga to participants ranging in all ages and ability levels, including: babies and parents, preschool and elementary-aged children, mat classes for adults, and classes tailored to the needs of the elderly and disabled, as well as individuals with Parkinson's disease, cancer, dementia/Alzheimer's and autism.
Amy loves helping her participants find the benefits of a regular yoga practice. She tries to offer her clients a practice that is beneficial to their individual needs and abilities.
Why Choose Irons Fitness for your Yoga Journey?
What makes us different is our:
• Personalized Approach: Our certified yoga instructors will customize each session according to your individual needs, ensuring a safe and effective practice.
• Convenience: We bring the yoga studio to you, eliminating the need for travel and allowing you to practice in a familiar and comfortable environment.
• Expertise: Our team of skilled instructors has years of experience and a deep understanding of yoga philosophy, ensuring a high-quality and authentic practice.
• Passion: At Irons Fitness, we truly believe in the life-changing power of exercise, fitness and yoga. Our passion is spreading that with others.